Subnostr

Yup, can't go wrong with a spoons brekky, no matter where you are you know exactly what you're going to get - cheers for the well wishes, it's been going on far too long now.

YunusAtSea⚡️🌊 1mo ago

Yup, rarely the best you can get, but consistently good enough. 😂

You getting it looked at? Anything that can be done or just resting up?

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Discussion

Matt 1mo ago

I've been going to a chiropractor- I think its helped but I'm starting to think there may be a trapped nerve. It's difficult to judge how much to rest and how much to exercise atm so I'm kind of winging it - never had an issue this bad before.

BottleTeams 1mo ago

Chiropractor stretch and strength train. Have to build up the support around the bones. Hydrate a lot too, the cartilage holds a lot of water.

YunusAtSea⚡️🌊 1mo ago

I hope it helps! Sounds horrible 😫