β€οΈ If you haven't added #BWP to your podcast collection yet, you can find the links to all platforms HERE: https://www.benwehrman.com/podcast/
nostr:npub1qqvt0m3nlvjnssmrn33w9yh7cuq2dx5nkz8wxax9hk5hrjdnj4jqz8cn3w Just found the pod. Great stuff. Keep building π«‘
Discussion
"Liked and subscribed" as they say.
Love the pod Ben, please keep up the good work. Question for you, do you eat dairy? I've been carnivor for 4 months now and im loving it. Just wondering if I should add some cheese or sour cream back in to spice up some dishes π€
I added some quark in my diet to gain some weight.
This is what i eat daily now:
-4 strips of bacon
-3 eggs
-400gr minced meat
-500gr quark.