Love the pod Ben, please keep up the good work. Question for you, do you eat dairy? I've been carnivor for 4 months now and im loving it. Just wondering if I should add some cheese or sour cream back in to spice up some dishes 🤔
❤️ If you haven't added #BWP to your podcast collection yet, you can find the links to all platforms HERE: https://www.benwehrman.com/podcast/
Discussion
I added some quark in my diet to gain some weight.
This is what i eat daily now:
-4 strips of bacon
-3 eggs
-400gr minced meat
-500gr quark.