Any interest in a #31days January 2025 edition?
Discussion
What is it exactly? I'll do it. My knee is better now.
Just workout everyday in January. Walking and light stuff counts
I'm in. Kempo, yoga, and weights are my routine. 2025 is for getting in shape.
I LOVE THIS
Hell yeah. I've been doing martial arts for years but I had to take the first half of this year off. Doing yoga regularly will be the new thing for me. It's been kinda on and off my whole life.
