How they gaslighted a whole generation to give up ancestral animal fats and cook with vegetable seed oils instead πŸ‘‰πŸ½

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Amazing, really. Glad there is a return to true health taking place and fighting against these lies

Thats why you should never read

That’s one way to do it πŸ˜‚

this is genocide

It's interesting sweet baked goods are on the right side.

Great observation! I suppose they could be healthy if cooked with lead lard or butter

Glad my mom never cared about dietary recommendations when I was growing up. Beef, eggs, butter and whole milk were always in the house. She did use vegetable oil occasionally but that was very minimal.

I came across this post while eating steak πŸ₯©

This cholesterol thing is such a huge scam till today.

Most of my family are doctors, some cardiologists even. It’s always mind blowing to me to see them comment on red meat consumption while they are guzzling on fruit juice daily 😝