I went from barely being able to get out of bed a little over a year ago to running with a 12 pound weighted vest.

The last thing I wanted to try for endometriosis was a lifestyle change, but I tried everything and ran out of options.

All I did was cut sugar, add eggs, quit nicotine, and walk regularly. Used to have a flareup almost everyday and now it’s maybe once a month and not nearly as painful.