"Seed oils are highly processed oils extracted from seeds such as soybeans, corn, rapeseed, cottonseed, sunflower and safflower seeds. After the seeds are harvested, they are heated to extremely high temperatures that oxidize the fatty acids creating byproducts that are harmful to our health.
High amounts of omega-6 fatty acids are found in these oils which become inflammatory compounds when used to cook and in our bodies, playing a significant role in chronic inflammatory diseases and a large variety of other skin, gut and weight issues."
