I’m on 8 months. I think I’ll go a full year. I began to notice a change in my brain state around the 3 month mark. Noticeably less everyday anxiety. Higher clarity of thought. More presence in the moment etc… I may never return to drinking.
Wow HODL! Love this 💪
Not worth it. Even just a little.
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When I realized alcohol was effecting me even when I wasn’t drinking that’s when I had to reexamine my relationship to it.
It’s a sneaky one
