I’m on 8 months. I think I’ll go a full year. I began to notice a change in my brain state around the 3 month mark. Noticeably less everyday anxiety. Higher clarity of thought. More presence in the moment etc… I may never return to drinking.
Discussion
I once heard that you have to be about 6 weeks alcohol free before your liver starts healing itself. I was trying to go 6 months alongside full carnivore. But I still cheat on both every now and again. Perhaps after a birthday party in a few weeks I'll swear off it until June. Maybe if I make it I'll never go back if I get the same results as you.
