Dad strength is real bro.
Little kids are basically human kettlebells that demand you hoist them into the air constantly lol 😂
Discussion
💜🧡🍻
Tonight my daughter had me holding her legs upside down behind my back and laughed when I did tricep pulls.
Can confirm.
“UP!!”
Every time I start thinking “maybe I should think about working out”, one of my kids runs in with “Daddy throw me in the air then catch me then swing me around for 10 minutes then chase me around the yard for an hour” and I decide to just enjoy the moments and save the money.
Can confirm
I miss those days.
Can't wait to have my own. 💪🏻
True. I could do 10 pullups around the same time my kid was 3-5 years old.
best workout
raising kids is good for your health
hardcore workout:
as soon as your kids start walking around, imitate every movement of them.
how long can you keep up with them?
Have fun.
Great take
Forces you to exercise snack. throw a 35lb kettlebell here, carry a 20lber kettlebell a half mile there, unplanned sprints (chasing) around the house
