Donnie says a lot of things 😂
Discussion
Did you see Donnie's 3 min message on vaxes? Seemed to be connecting it to increase in issues, and took a sort of middle of road solution and said/suggested they space the 80 shots out more, and maybe hold off on hep B until 12. Decent signal imo
How about no vaxxes lol
Zio Don at it again haha
Yes yes, just saying he made a substantial announcement specifically on vaxes, with an "unpopular" slant. Progress imo
Jogging sucks. My legs hurt haha
Staph jogging 🫣🫣🫣
Maybe soon, not by choice. Just a bit more for now, it's working, according to my scale. And it feels good when I stop
If you want to lose weight and keep it off, lifting weights is the way.
I lift. Been slacking lately with summer schedule. Running an experiment (pun intended)
Much better to walk + lift
Much better for the joints the walking
Doesn’t play with your metabolism like jogging
Jogging will also kill muscle growth. Been proven by science
Couldn't have just said "good job bro, any exercise is 10x better than none 💪💪"
Psssh, good day
Just trying to save ur knees and your muscle mass 😓😓😓
Please just do low impact exercises
