we're not focusing on increasing results though. we're focused on sticking to the challenge 😂.
Focusing on form is best long-term.
Buildup will be slower, but results will be more significant, IMO
Discussion
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Yes…. I was getting lectured in the group chat yesterday for doing my 100 as 60 and 40 in 3 minutes and 11 seconds.. *too fast* according to a few
I’m not trying to get the absolute most from each rep..I do other exercises too. I have perfect form, regardless of speed and I make sure my chest hits the ground, eyes up, and don’t lock my elbows on the way up. That’s as far as I’m taking it.
I’m banging out 100 for the culture and keeping it moving. 💪🫡🤝
Fuck those guys 😂. Nostr is the group chat. Your 100 pushups are approved 🫡
I completed today's mission.
https://stacker.news/items/405286/r/Nuttall?commentId=405630