I've also given up coffee and caffeine in general. (And alcohol, and sweets, and started fasting about 20 hours a day). There have been some slip ups but in general I'm getting back to my un-chemically enhanced form! I find since doing all this work my sleep is better and I am getting sick a lot less. Who knew doing good healthy things makes you feel good and healthy?! 😂
Discussion
Yup, I have been lowering my burnt bean juice too, down to a cup a day. I think I am done with the strong drugs in my system for a bit. I think I was 20 the last time I was without.
and ironically, you sleep less without caffeine, i think that is the most remarkable thing