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Simmo 11mo ago

Safe and Effective Testosterone-Boosting Supplement Sources for 2025.

• Taurine: Vital Nutrients.

• Lactoferrin: Life Giving Store.

• Thiamine: Objective Nutrients.

• Creapure Creatine: Thorne.

• Nicotinic acid: Seeking Health.

• Magnesium malate: Seeking Health.

• Potassium chloride: NOW supplements.

• Topical Magnesium: NOW Supplements.

• Desiccated Testicles: Nutriest.

• B Vitamin: Forefront Health or Idealabs.

• Collagen: Forefront Health or Carnivore Aurelius.

• Vitamin E: Forefront Health or Idealabs.

• Vitamin K2 MK4: Forefront Health or Idealabs.

• Vitamin D3: Sperti Vitamin D Lamp.

• Zinc: Crown Prince smoked oysters or Nutriest desiccated oysters.

• Retinol: Icelandic Cod Liver Wild Caught.

• Low dose DHEA: Bulk Powders DHEA or Idealabs (avoid if you’re new to health/supplements).

• Pregnenolone: Forefront Health or Idealabs (avoid if you’re new to health/supplements).

• Low Dose Porcine Derived Thyroid: Idealabs (avoid if you’re new to health/supplements).

I have no affiliation with any manufacturers or vendors.

This is not medical advice. Please do your own research.

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Discussion

Laser 11mo ago

Very solid list.

I prefer desiccated beef liver to cod liver for retinol as it doesn't contain any unstable polyunsaturated fats.

Saturee's desiccated oysters are a great compliment, as they contain tons of bioavailable zinc, whose benefits were mistakenly attributed by researchers to "omega 3s", confusing everyone.

We don't need Omega 3 fatty acids, and the small amounts of DHA/EPA can readily be made by the body from ALA, which are plentiful in shellfish.

https://fishybusiness.site/do-you-need-fish-oils/

Simmo 11mo ago

Agree with most but ALA has AWFUL bioavailability. Much better to just eat sardines or small fish (or shellfish yes).

Laser 11mo ago

Fair. Partial to ikura, mentaiko.

sovereign.self.reliance 11mo ago

Would love to see this list again showing all natural sources only

Laser 11mo ago

Missing: bull's balls and low PUFA pork.

Simmo 11mo ago

Huge.

sovereign.self.reliance 11mo ago

Thoughts on fenugreek and ashwagandha as a testosterone supplement?

Simmo 11mo ago

Complete waste of time.

sovereign.self.reliance 11mo ago

Thanks!

Simmo 11mo ago

A lot of these were natural but can do a foods list for sure.

Fabian 11mo ago

Just eat Egs & Stake. Lift heavy weights. Testosterone will follow.

Simmo 11mo ago

Absolutely.

Milky 11mo ago

What about pine pollen?

Simmo 11mo ago

Works for some but not everyone. Didn’t agree with me at all.