I had no idea you could eat the seeds… I will try it the next time I decide to torture myself and dissect a jackfruit on my own
After I cut up this jackfruit and ate all the sweet, juicy flesh (so good! 😋), I saved the seeds and turned them into one of the Auspicious Thai Desserts—Med Khanun (เม็ดขนุน), which means “jackfruit seed.”
It’s a traditional Thai lucky dessert that stands for support and help in life and career.
The taste? It’s rich, smooth, sweet, and a little sticky—probably something like a mix between marzipan and gulab jamun.
Jackfruit seeds are naturally starchy. Sometimes I just boil them with a bit of salt and snack on them like that. But this time, I wanted to make something special.
These days, most people use mung beans instead of real jackfruit seeds because it’s easier and gives more yield.
But I grew up in a family that really valued not wasting food, so I try to make the most of everything I’ve got. It feels good to make something meaningful from start to finish. 😊
#foodstr #zapcooking #siamstr
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Discussion
Just make sure to peel the hard skin off the seed, and you’re good to go! 😊
Also, oil up your knife and hands, and prepare some plastic wrap—because the latex will come out as you cut through the core. Use the plastic wrap and place it on top to help deal with the latex.
Hope this helps! ☺️