It took me 3.5-4 months. Truly. And honestly, it probably could have been faster. At first I limited myself to 100 carbs per day. At the end I dropped it down to 50. Once a week the last month I did a “fat fast” day. If I would have done this, the entire time, I would have lost more even faster. And honestly, fat satisfies you with less. Few things are better than scrambled eggs with whole cream, excessive butter, and a bit of cheese. 🤤

Ok I need to make breakfast now lol