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Swiss and Parmesan are naturally lactose free because of the way they are made and aged. For other types they sell lactose free versions. Same for milk. I usually get 2% without lactose

David II 3d ago 💬 1

Have you ever tried a2 milk? Some people find it isn’t the lactose that is the issue but the a1 beta casein.

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Discussion

node 3d ago 💬 2

No, first time I hear of this. Is this something widely available? That I can find easily at the grocery store?

David II 3d ago 💬 1

It is moderately available. Also if the milk says it is from jersey cows it is a2

node 3d ago

I’ll look. I think most of the milk available is made here. Then again we probably have a2 milk too

SuiGenerisJohn 3d ago 💬 1

Probably Whole Foods would carry something like this, farmers markets sometimes advertise this kind of milk. Depends on the breed of cow.

node 3d ago

No whole foods were I live. Maybe in other provinces but unsure. There is a weekly pop up farmers market close to home. I’ll check it out