I did Keto for about two years and now on carnivore. I wanted to to try cure my eczema skin disorder which it did 6 weeks in.
I just find like my life has been upgraded. Everyhting just feels slightly easier than when I was on keto.
I may have been eating seed oils while I was keto, its hard to tell nowadays what’s really in our food.
Exactly. Full keto requires so much fat for energy. Made me tired and grumpy.
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