I have been fasting for 14 hours now only 34 more to go

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Keep it up! 💪

Followed and zapped for the motivation 🤙

Thanks a lot! Will ⚡ it forward!

I fast 17hrs every day. I can recommend it.

2 days? I did 4 days hard dry fasting, no food, no water, no contact with water.

the way i drink water theres no way i could go longer than 36 hrs without being lathargic

It is challenging, for sure, but supposed to be 3 times as effective as fasting on water. I wouldn’t recommend doing more than 3 days either, not even that long if you have extreme low body fat.