Tell them they must keep their elbows in and their chest must touch the floor, form is everything. No slacking off for Nostr sir!
nostr:npub1zach44xjpc4yyhx6pgse2cj2pf98838kja03dv2e8ly8lfr094vqvm5dy5 and nostr:npub1spdnfacgsd7lk0nlqkq443tkq4jx9z6c6ksvaquuewmw7d3qltpslcq6j7 doing 100 pushups per day until Nostr has 100K active users? 
Tell them they must keep their elbows in and their chest must touch the floor, form is everything. No slacking off for Nostr sir!
Elbows in!
