Replying to Avatar Thomas

I used to deadlift with weight on just one side of the bar. I’ll have to give these a try
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Micha 1mo ago

That sounds fun too. Where did you grab the bar? In the middle or towards the weight.

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Thomas 1mo ago

In the middle. Very strange sensation. It’s really more a “core” exercise than anything else. Didn’t do them long so idk how tough they are to progress with. At the time I was deadlifting at or just below 500lbs and I struggled with sets of 115.

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Micha 1mo ago

Oh, this sounds super tough, I have to try that. But I doubt I can do them with the weight necessary for the challenge. Unless Bitcoin drops a little more.

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Thomas 1mo ago

Maybe for a single or double…Could try suitcase deadlifts maybe…different lift but similar concept.