是的 真的挺恶劣的 咖啡因和糖

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所以,什么才是健康的?

多吃优质动物脂肪和红肉(牛羊和优质猪肉) 多吃内脏

少吃植物油和深加工食品 少吃无意义的垃圾碳水 少吃多糖食品 现代人类的糖分摄入途径和量是前所未有的 对身体不是件好事

饱和脂肪

#[6]​ Would love to be able to easily translate this somehow. I have no coding skills, so not even sure it is possible…😂💜🫶🍀

Couple options, configure the DeepL translator in settings, or select text and click translate

Noticed if text has emoji it fails to translate

I have been using this app for a week and I must say, I love what you are building here! Much love and respect, Thanks for all the hard work and dedication!

Thanks for the response! This was immensely helpful! 🫶🙌💜⚡️

饱和脂肪和优质蛋白是好东西 放开随便吃 你不会得心脏病也不会发胖

多吃鸡蛋不会让你胆固醇升高 你一天吃十五个 天天吃 大概都不会对胆固醇造成很大影响

动物内脏和海鲜里有不少维生素 并且不少是脂溶维生素 比一般的水溶维生素要好

专业🤙