Good Morning Plebs
Flexibility diminishes with age. At this point I feel like a rubber band that has been left in the sun for 10 years. I did a 10 min beginner yoga routine from YouTube yesterday. I can today confirm the rubber band has snapped. I have a long way to go. Goal one is to touch my knees. 😂😂
#Bitcoin #coffeechain #plebchain
Good morning 🌞
Congratulations on starting your yoga journey. Consistency is key. Reach out if I may be of assistance 🙏🧘♀️
Please Login to reply.
Thanks Lois. Are you a teacher??
Actually ignore my previous question. I just went to your website and see you are an instructor.
Yes. I'm a teacher and a practitioner
I can attest to there being lots of benefits to a consistent practice 🧘♀️
Link in bio.
