I was into that stuff as a younger man. I went to Monroe Institute in Virginia and did one of their week long workshops intended to create the environment to induce an OBE using their Hemi-Sync technology. I didn't have one while I was there. I just learned some really good meditation skills. But I did have one a few months later at my home. And it was confirmed by other people who provided waking details that matched exactly what I experienced. There was no question. I tried to induce one again several times but was unable. Then I got bored with it (I have a sort attention span).

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How did you trigger it at your home?

Listening to my Hemi-Sync tapes that I got from the workshop. I had been listening to them pretty regularly as they were extremely relaxing. I'd usually use them for meditation or sometimes sleep. I'm this instance, I was laying on my sofa downstairs, and I heard a knocking on my door. So I got up, still in a dreamy state, when upstairs, looked out the window and I saw my friend and his girlfriend walking from my door back to their car. They got in and drove away. I then woke up still laying on the couch. About an hour later I called my friend and he told me they stopped by but I wasn't home. I asked him what he and his girlfriend were wearing, and he described exactly what I saw. He said they knocked on the door, but nobody answered so they walked back to the car and left. So, I somehow made my way upstairs, and looked out the window while I was on the sofa downstairs listening to my tapes and kinda hovering in that space between wakefulness and sleep. I initially thought I was dreaming, but apparently I detached, moved through the house, and observed them leaving.