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Feels good to be back lifting after being wiped out. Everything seems to have gotten heavier but thats ok.

We back in the process 🤙

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Gm. Stay on the grind.

it’s not even a grind. It’s a beautiful gradual process and evolution. Just gotta pay attention to notice.

Ya, grind: a beautiful gradual process and evolution. 🤣

😂

Therapeutic

yep. Straight therapy

I'm 4 weeks in after a 2.5 year 'break'.

I've not felt this good in a long while.

I'm still considerably weaker than I was but I'm getting stronger each week.

I'm not sure whether I'll chase those previous strengths or whether I'll be content with what comes. What I know is that I need to keep moving.

Fuck yeah, Brisket.

Movement is medicine

Keep moving. That’s a winning strategy.

Gotta risk it

For the brisket

😂👌

Nice GM!