Ok #foodstr, is honey good or bad for you given that it is mostly sugar?
Discussion
honey is good because it is anti-inflammatory, antioxidant and antibacterial! It contains miniral, mix if amino acid, vitamins & zinc. It is a natural sugar.
I've been having a teaspoon everyday since July to try and combat my hayfever next year. Local honey obviously.
Fingers crossed it works and I don't become even more addicted to sugar than I already am!
For about a year now I am drinking first thing in the morning a mix of:
1/2 lemon
2 tsp olive oil
1 tsp honey
1/8 tsp of cayenne powder
1/2 glass of warm water
This is for liver cleaning #drinkstr
Too many erroneously conflate good health and vanity.
People who look good, aren't necessarily in good health internally to be that way.
Regardless, honey is rich in positive properties that affect you at the molecular level. Naturally, too much of it affects you at the superficial level.
Be a prudent adult with it. And live and love well!
Good advice, thanks.