honey is good because it is anti-inflammatory, antioxidant and antibacterial! It contains miniral, mix if amino acid, vitamins & zinc. It is a natural sugar.
Discussion
I've been having a teaspoon everyday since July to try and combat my hayfever next year. Local honey obviously.
Fingers crossed it works and I don't become even more addicted to sugar than I already am!
For about a year now I am drinking first thing in the morning a mix of:
1/2 lemon
2 tsp olive oil
1 tsp honey
1/8 tsp of cayenne powder
1/2 glass of warm water
This is for liver cleaning #drinkstr