maybe to apply it to the skin on your belly with an oil (coconut?). I thought about peppermint, but since you're recovering from surgery I don't know if it's good. nostr:npub1nl8r463jkdtr0qu0k3dht03jt9t59cttk0j8gtxg9wea2russlnq2zf9d0, do you know what could help?

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If you’re into rubbing your belly, (lol Buddha!) one of my yoga teachers swears by running castor oil on your belly to help you poop 💩

You are post surgery, and that’s normal*

I am not a doctor!!! 👩🏻‍⚕️

But, you know, prunes work. This is why you have friends over 40 🤣

But post surgery with a mix of opiates, you’re gonna struggle to shit for a while. You may wanna call a real doctor. Not a Nostr MD

sun dried tomatoes also worked for me...

Hahahaha I agree. I’m gonna call her tomorrow if it’s not resolved. She already warned me that this would happen. My mom send me a castor oil pack that I haven’t tried yet so maybe I will 🫂

The castor oil pack thing is underrated. It’s in the Edgar Cayce readings (do a search) and NOT from wackadoo girlies on TikTok 🤙

I’m sold.

Whatever helps ya shit! 💩

i think even just literally eating a lot of fat will help smooth things out