This doesn't make sense to me - it seems you are basically eating something with close to zero nutritional benefit, just (I assume) to feel full and trick your body into starving itself to lose weight? If losing weight is your goal, fine - but how does this plan properly fuel and replenish the body, and how does it improve upon eating ruminant animal meat?
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bro i have some news for you - if the person in your avatar is you and losing weight is not your 1st, 2nd, 3rd and last goal then you are RETARDED.
not everything you eat needs to have "nutritional benefit"
i easily get 2X to 3X the RDA of most essential nutrients like protein etc.
have you had your IQ measured ? is it above room temperature ?
my cereal with whey this morning had protein equivalent of half a pound of beef.
that isn't to say that i won't also be eating actual beef this evening.
it just means i don't have to eat beef all the time.
believe me bro when you die ( and it will be soon ) you won't die from "lack of nourishing"
YOU WILL DIE FROM OBESITY
ask yourself - do you know any old people who are as fat as you ? no ?
that's because fat asses like you are too stupid to make it to old age.
you can have some humility and do what i tell you.
or you can keep believing that you are clever and die like a dog.
and have me laugh at your dead ass !
My mom says its offensive to mock fat people. I hate people who binge eat and are fat. They disgust me.
you shouldn't mock fat children as they are victims of their parents - but you can mock fat adults.
i was a fat kid because my sadist Jew father insisted that my mother bake pastry every day and i had pretty much nothing to eat except pastry my entire childhood and i was the fattest kid in school and would get beaten all the time for being fat.
when i was 12 i wanted to date a pretty girl i was taking English classes with and she said she wouldn't date me because i was fat. so i started to diet and exercise and in 2 years i went from being the fattest kid in school to the fittest. i went from not being able to do a single chin up at 12 to doing 20 chin ups at 14 ... and eventually doing chin ups with two 45 pound plates on a weight belt at 20.
if i could do it at age 12 with no internet access and no support from my parents imagine how pathetic it is for an adult to not be able to do it with all the resources in the world.
fat people aren't people at all. they are garbage.
Is that protein even convertible for humans to absorb.
the protein comes from the Dymatize Whey that i use in place of milk to put cereal in:
whey protein is the most bioavailable of all proteins.
i don't care about the protein content of cereal itself - i only checked the amount of fiber and calories in it.
in fact most cereals that advertise high protein content ( like Special K cereal ) have SOY as the source of that protein, and should be avoided.
about 15 years ago i used Special K cereal to successfully lose 60 lbs but back then i didn't know that Soy should be avoided.
although you CAN get protein from plants it is IDIOTIC to use plants for protein. plants should be used for vitamins, minerals and fiber - or you can skip plants completely if that is your preference.
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the root cause of obesity has nothing to do with food
the cause of obesity is stupidity, weakness and above all DENIAL
i am reminded of a disgusting fat fuck in my gym locker room who was unironically explaining that the reason he is so fat is because he isn't eating enough
he explained that because he isn't getting enough calories his body is in starvation mode and can't burn the fat
most fat fucks believe some version of this same COPE. for example the Ketards believe they are fat because they aren't eating enough fat and so on.
there is no arguing with such types. you just have to spit on them and move on.
Obesity is in that sense a religion. In that you can't argue with a fat person in the same way that you can't argue with a religious person.
ultimately neither fat people nor religious people believe that they have agency. fat people will tell you that they have "big bones" and religious people will tell you that it's "G-d's plan"
both fat and religious people are nothing more than useless garbage
so this morbidly obese person here believes that he isn't eating enough and must eat more to "nourish" his tub of lard he calls "body"
fat people flat out refuse to believe that they should eat less. they will only accept a diet that promises them results by eating MORE of something.
more meat in the case of our subject here.
same as how religious people refuse to listen to any explanation of reality that doesn't involve them going to heaven after they die.
people who have no capacity for coming into contact with reality do not have rights and aren't people at all.
they should simply be turned into soap.