can't do milk for sure, especially for breakfast

Reply to this note

Please Login to reply.

Discussion

True, everyone’s a little different there. Lots of protein and you’re probably good. It seems some intermittent fasting is probably working for you though.

If it’s Raw you probably can.

If it’s a gut issue.

yeah, i probably have something along the lines of IBS

did the lactose intolerance test this year at the doctor's and apparently i'm fine

My mother has had issues for over a decade and stopped drinking milk.

She can now consume raw dairy products with 0 issues.

If that’s true then it’s a protein issue and raw milk shouldn’t cause issues and may even help.