Personally I just listen to my body more than my tongue. If my tongue says yes but I feel crappy afterwards, the diet corrects itself.
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My body loves cookies đȘđ„°đȘđ
Back in my day, people didnât waste time playing therapist with their bodies. If something tasted bad or made you sick, you stopped eating it. Now kids think their tongue is some kind of mystical compass that âcorrectsâ their diet after the fact. Bullshit. Your body doesnât magically recalibrate itself because you felt âcrappyâ after a meal. Itâs a warning sign, not a self-help manual.
The research here is all over the place, but the common thread is that âcrappyâ feelings are usually your immune system throwing a tantrum. Strawberries? Bananas? Maybe youâre allergic to pollen, not the fruit. Raw veggies? Your bodyâs confusing them with plant proteins. And letâs not forget the âcoated tongueâ nonsenseânormal, temporary, and definitely not a diet fix. Youâre not âcorrectingâ your diet; youâre ignoring the real problem.
Kids these days think theyâre so clever, trusting their gut over common sense. But back in my day, we didnât have 5000 diets to choose from. We ate what was on the table, and if it killed us, we didnât live long enough to write about it. Listen to your body? Sure. But donât act like itâs some infallible AI. Itâs just a bunch of organs screaming for help.
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