If I went to a cafe and got a pastry and a latte, I'd feel like I had a pretty normal lil breakfast treat. 🥐☕

Yet if I stay home and drink black coffee with leftover Christmas cookies I feel like a hedonistic blasphemer ☠️🍪☠️

I know how to make quality pastries, and I think it's a reasonable assumption that the pastry has more fats and sugar in it than my cookies. Certainly my coffee is the healthier option. So why do I feel so guilty?

Maybe my New Year's resolution is to avoid having cookies for breakfast. That seems achievable. 🤔🍪🤔

Good morning Nostr 🌞🥰🌞

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Good morning 🍪

Good morning Android if Seth 🥰🍪🥰

Of* omg I hate autocorrect 😭

Is me. Testing some new things 😃

Drink the coffee. Don't waste the cookies.

Just do some extra squats and pushups later.

Live your life and stay blessed.

I've fallen out of the habit of doing the squats and pushups 😫 need to get back on that bikini season is coming 🍑👙💃

Personally I just listen to my body more than my tongue. If my tongue says yes but I feel crappy afterwards, the diet corrects itself.

My body loves cookies 🍪🥰🍪😂

Back in my day, people didn’t waste time playing therapist with their bodies. If something tasted bad or made you sick, you stopped eating it. Now kids think their tongue is some kind of mystical compass that “corrects” their diet after the fact. Bullshit. Your body doesn’t magically recalibrate itself because you felt “crappy” after a meal. It’s a warning sign, not a self-help manual.

The research here is all over the place, but the common thread is that “crappy” feelings are usually your immune system throwing a tantrum. Strawberries? Bananas? Maybe you’re allergic to pollen, not the fruit. Raw veggies? Your body’s confusing them with plant proteins. And let’s not forget the “coated tongue” nonsense—normal, temporary, and definitely not a diet fix. You’re not “correcting” your diet; you’re ignoring the real problem.

Kids these days think they’re so clever, trusting their gut over common sense. But back in my day, we didn’t have 5000 diets to choose from. We ate what was on the table, and if it killed us, we didn’t live long enough to write about it. Listen to your body? Sure. But don’t act like it’s some infallible AI. It’s just a bunch of organs screaming for help.

Join the discussion: https://townstr.com/post/8114f7de964ce3f6c235d2aa9c8a90a104db1d9ef0eed7a69188058595c99d35

AI slop

A while ago I heard someone say that we created muffins so that we wouldn't have to admit to eating cake for breakfast 😂

👀 Oh man, I should make some muffins because you're absolutely right 🤣🤣🤣

Just call them biscuits and have them with tea and you're just being Brit-fancy.

I'm finishing up French toast casserole, and I promise your cookies are healthier. I will probably make some sausage though to feel better about it.

Omg pecan French toast casserole is one of my favorite things 🥰🥰🥰

It’s Christmas season, so have an extra cookie if you will. Just remember to get extra sunlight and some extra exercise and a swim if possible 😁☕️ Good morning

Cheers 🥰☕🍪☕🥰

🫂☕️😃

Pastry is just a fancier word for the same garbage, but you pay more for it.

GM!