Thatβs understandable. I miss eating healthy, something Iβm trying to get back to. I love me some fruits too π
Discussion
You can do it. Make it a 30-day challenge. Prepare meals for 4 days and then for 3 days. That way you'll have delicious, healthy food all week. Remove all the junk food from your house.
Do simple things: Boil potatoes and make scalloped potatoes one day, make a salad with the leftover potatoes and mashed potatoes the next day, etc. Prepare jars of snacks for the whole week. Like nuts and dates. Preparation helps so much.
Or make yourself a big smoothie in the morning with banana and vanilla, natural protein powder, soaked nuts, matcha or frozen berries.
etc.
I love to help, support and inspire β‘οΈ
Or make a big pot of your favorite soup :) So you can warm it up quickly...
Thanks for the advice but my current housing situation doesn't allow me to do that. That's kind of the reason I'm not eating healthy right now. I also don't have access to a lot of the choices that I had in the states.
There is always a wayβ¦ βwhere there is a will, there is a wayββ¦if you prefer we can chat private on Nostr and you can tell me more about your situation. And we will find solutions how to achieve a healthier way to eat ππ½π€