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If you have never slept with a grounding/earthing sheet/mat, in my opinion:

You. Are. Missing. Out.

I have never woken up so refreshed until I started using one. It's funny how my opinion of so many things has changed, that I used to think were "woo woo", until I got more open-minded and willing to try them.

Caveats:

- I've only ever used a product from earthing.com

- Some people experience adverse effects for a short time until that subsides (I experienced knee pain initially)

- Some people, possibly depending on their house's electrical wiring, only experience benefits using a rod attached to the ground outside rather than the one you can plug into an outlet

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Discussion

MAHDOOD 1y ago

How long did it take for you to notice benefits?

maverick 1y ago

Just a few days for me to get over the knee pain and then the benefits kicked in. The benefits have been pretty drastic for me and I can tell a huge difference when I don't use it

Marks 1y ago

What are the benefits? I’ve done zero research.

maverick 1y ago

For me, it's been exceptional sleep.

My mom's husband has experienced that along with reduced pain.

It's known to reduce inflammation as you use them, which obviously is part of the pain aspect. There may be other benefits people experience, I'm not sure.

Nobody 1y ago

For me it's the most refreshing sleep I've experienced since I got sick nine years ago. There's huge gains in my energy throughout the day, huge reductions in pain that I've had for nine years, much more mental clarity. All of those might just be better sleep. But I'm of the opinion that if you're not using one, you're missing out too. So little effort for great gains.

Marks 1y ago

Shill me the kind you have or the kind you would get if buying today

Nobody 1y ago

Yeah have the earthology throw blanket but I sleep on it rather than carrying it around the house for use. So, if I were to do it again, I'd buy the earthology fitted sheet so that my hubstr could also receive the benefits, even though he's never experienced pain conditions or sleep issues.

Nobody 1y ago

It's important to test your sockets... The reason I don't use mine anywhere but bed is I'm sure it does me good there.. When I first got it I was almost addicted to sitting on it. I would notice after about 20 mins of contact I would give a little cough that always felt good (it moved gunk around my lung which has been bad for nine years) then I'd feel good. That's stopped now but I still fare better sleeping on the earthing throw.... However... I took it into my office one day to work while enjoying its benefits, and about twenty minutes later I felt so sick I laid down and slept for a few hours... It was weird and I'm not sure it's related to the blanket but I suspect some bad wiring in my office... As it is sometimes my laptop zaps me when plugged in there.

maverick 1y ago

I've heard some people solve this by using the ground rod instead of the outlet. I would guess it's probably something with the wiring in the house 🤷

Nobody 1y ago

Yup. That's what I reckon too, but the wiring seems to be good in my bedroom. Maybe with winter coming I will try the lounge and see what effects I get.