Replying to Avatar Fischl

#asknostr

I am a vegetarian for many years, who just started to eat meat again. (shout out to all the carnivores on nostr ;-). And now I got diagnosed an iron deficiency.

Without asking for medical advice, but rather human advice:

What would you do in my place, given your understanding of health.

Supplement? If so, in what form?

Eat (more) meat? If so, special kinds of meat?

At this point I am not (yet) ready to change to a carnivore diet :-)
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Jordan Eskovitz 9mo ago

Liver may be a good place to start. If you cannot stomach it, there are liver supplaments. Check out heartandsoil.co

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freemymind 🇨🇭 4mo ago

This is absolutly grose and far away from natural. Not to say humane.

Grow corn and beans -> feed cow -> kill cow -> dry the meat -> make pouder of it -> put it in milk or water -> may cook it -> eat it