Does that circadian grounding work for intense time zones? I always forget to try it when I travel.

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This was Miami to Melbourne, about as far and difficult as possible.

I’ve found a workout immediately when you land + grounding works extremely well

What are ya doing in melbourne?

Offsite with three of my engineering teams which are based here

Welcome to 🇦🇺!

100% found that too 💪

Wow nice pace!

I only know how to run one pace: as fast as I can manage 😅

Bro you just doxxed yourself

Hahaha love it. I do the same but I’m so much slower than you. I’m inspired now.