Do you do Nordic curls?
No, I haven't bothered to set up a spot to do it. I just do RDL's instead.
I'd like to though. Maybe I'll work on that.
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Just buy the Nordic strap and a foam pad, it's worth it goes right under your door.
Prob the best injury prevention, knee strengthening workouts out there.
Right on; I'll look into it. Thanks! 🤙
