I quit alcohol, sugar and seed oils over a year ago now. Lost a bunch of weight and have never been healthier or stronger.
Very rarely I do consume small amounts of these things, usually by accident, and it fucks me up hard every time.
It seems people build a tolerance to the poisons that they never notice until they quit them.
I fucking crave meats, fats, cheeses and raw milk. I do not miss the other bullshit at all. Repulsed by the thought of chocolate cake and mixed drinks. Every body I tell this to acts like Im some ridiculous extremist and I think, well look at your waistline then look at mine.
