Brain health & balance are directly linked.
How long can you balance on one leg with your eyes closed?
If you can’t; u probably have less than a year until full dementia.
Sorry, get your posts in now because you’re soon eating puréed food 24/7 & drooling a lot.
Brain injury? 🧠
1. Desiccated brain.
2. Red light therapy.
3. Methylene blue.
4. Plasmogen precursors.
5. Photobiomodulation.
6. Nicotine/choline.
7. TTFD thiamine.
8. Lymphatics + sauna.
9. Isometrics.
10. Read hard book.
nostr:note13gl4acfh3pvnnt3k23npr7j5u953m4tx0ep6v33kgveg484k24tqs2r83y
Brain, liver, lymphatics are a tightly connected organ complex. Start there.
Agreed.
Lots of people talk about lifting.
Balance & flexibility are always overlooked IMO. Good place to test health quickly/easily.
Balance always needs to be worked. I find if I don’t continually do balance exercises it diminishes quick. 🤤
