sun exposure is so underrated
Discussion
You can take all the Vitamin D you want (and I do, especially in the winter), but nothing replaces the sun.
it's true. i live in a place that's dark for the majority of the year and in (pretty much) no matter what temp it is outside, i'll go soak in some sun in minimal clothing when the rays shine through. so few people really understand how much of a boost it is.
I love some seasons but man it becomes a tangible grind n February. After many years in Hawaii to the mainland, constant sun def wins every time