Call it SAD or whatever - winters take a toll on my psyche. I feel an urge to hibernate 3-4 months out of the year.
Sun is a the greatest drug. I just go back from Florida and the trip snapped me out of this funk. I feel focused and energized.
Need to make a permanent move soonβ’οΈ.
sun exposure is so underrated
You can take all the Vitamin D you want (and I do, especially in the winter), but nothing replaces the sun.
it's true. i live in a place that's dark for the majority of the year and in (pretty much) no matter what temp it is outside, i'll go soak in some sun in minimal clothing when the rays shine through. so few people really understand how much of a boost it is.
I love some seasons but man it becomes a tangible grind n February. After many years in Hawaii to the mainland, constant sun def wins every time
In El Salvador, you'll have plenty of sun... All year long.
Winter is beautiful but the lack of light and sun can be deleterious on long time. However zaps make the cold days lighter πβ‘
Definitely affects me too. Sun is so good π
Why itβs in my profile. Best thing you could do.
π― Iβm so looking forward to #nostrica!
Really wish I could have made it this year, but wife & I definitely want to go in 2024.
You can camp at my bitcoin citadel for 12000 sats night. Its sunny and hot. 10 min to texas ocean.
Spot on Mandrik
Supplementation does not equal anything your body makes =Vit. D
Come to Spain. +300 sunny days pa! The winter here is basically over and lasted 6 weeks.
this was a very big reason why i moved out of the northeast to the south. the improvement in overall health & mind is huge
I hear you, I recently realized impact of βwinter lightβ on my psyche and productivity levels over the last two years. Iβm in the middle of uprooting my life to move to warmer weather to prioritize the βmermaid lifestyleβ in turn nurturing my productivity, balance with nature and creative inspiration.
Glad you had an opportunity to recharge and are beginning to contemplate the permanent recalibration of your environment. Light exposure and lifestyle are integral components to nurturing a happy human.
Going through the same thing after a sunny work trip. Iβm forcing myself to be outside for at least an hour per day, even if itβs cloudy here.
Last Miami conference i missed your baklava. Can you save me 1 piece this time?
Feel this bruh. Winter blues over here for sure!
