Replying to Avatar Jameson Lopp

In a surprising turn it seems I need to eat a lot more protein if I want to lose the rest of my belly fat.

Also starting to question if weightlifting in the morning while fasting is shooting myself in the foot.
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aidan 2y ago

If you’re replacing carbs with protein that might help a little, but it’s hard if you’re a fairly experienced lifter. Anabolics or routines like HST that shake those neural pathways up are options that can work.

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aidan 2y ago

And if you find another way, I wanna know about it :)