The cheapest meat/eggs you can buy are 10x healthier than the most expensive bread/cereal/chips/soda

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I think you can eat carnivore for under $10 per day on 70/30 ground beef, eggs, cream, plus some cheap lean meats like chicken or mussels

And many times are great sales like BOGO on top sirloin and things like that. But it all and freeze. Beef at the price of chicken

Don’t eat chicken or pork that’s fiat food.

well sure if you buy Tallow in 5 gallon jugs and eat it with a spoon you can probably eat on $5 a day.

but if you want grass fed organic cream or butter ...

for once you are correct.

Hey Dr. Berry. What do you think about extended fasting while on the carnivore diet? Say like 48-72hrs. Any benefit?

Definitely many benefits. Not required, but beneficial

Totally!!.. 🥚🥩

True. I have been taking my diets seriously. The most healthy foods are usually cheaper than the cancerous and processed foods. Been improving on my veggies intake too.

The healthiest food you can eat is still cheaper than cancer treatment.

I like throwing some fruit into the carnivore. Need to hop back on the train.

doc, what do you think about nicotine?? is it really boosting trt?

Minimal evidence supporting this…

thank you. so many controversial researches on nicotine..

👍 Roger that

My only cereal is Bran Buds, and only like 30g max a day, to help me meet my fiber quota.

i check all meds/ source my needs; water, food etc. & glad i have benefitted

with effort

Your thoughts on homemade sourdough: natural yeast, flour, salt? Is there a place for it in our diets? Thanks.