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SoupBox 1y ago

do anyone have an ab or core exercises that does not involve me lying on the ground?

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Discussion

dvo 1y ago

pullup bars are great!

SoupBox 1y ago

so how about weak arm exercises that are not pushups

dvo 1y ago

you could always dangle!

I also like giant the yoga ball for some easy core workouts, those are fun

dvo 1y ago

giant yoga balls… oops can’t type words in proper order today

SoupBox 1y ago

dangle and balls...got it

GrumpyGardener 1y ago

🤔

dvo 1y ago

SoupBox 1y ago

that was an extremely on point gif

superkruger 1y ago

Hang from a bar and lift your legs.

Twist for extra core exercise.

SoupBox 1y ago

so how about weak arm exercises that are not pushups

superkruger 1y ago

Dips?

SoupBox 1y ago

is that the chair thing?

superkruger 1y ago

Depends what you mean by chair thing 🤣

But yes, you can use a chair

SoupBox 1y ago

lol i will go watch a YT video...brb if i find a good chair one

The Great Gazoo 1y ago

Unicycling

SoupBox 1y ago

i actually want to try this now

The Great Gazoo 1y ago

It is actually kinda safe.

If you fall, you kinda just fall on your feet 99% of the time because there is no coasting, no handlebars etc. Very simple mechanism without a lot of parts

Crash Test Dummy 1y ago

Hang by your legs from a bar.

SoupBox 1y ago

Im doing that right now

SpaceCowboy 1y ago

Yep I can help you

SoupBox 1y ago

Ok what do you got?