My body was feeling like crap, and it turned out I just wasnโt drinking enough water ๐คทโโ๏ธ
Discussion
Gotta stay hydrated. Our bodies molecular machinery work in water: no water and everything stops working.
classic. stay hydrated my friend.
Yo. This happened to me today too. I feel amazing now
It was annoying because itโs not like Iโm dying to drink a bunch of water ๐คฃ
When I used to do hard physical labor I got very sick one year. My father took one look at me and said โ itโs saltโ
So I took salt tablets in the morning when working in the heat, and it never happened again.
A nurse told me when I went in to be evaluated for kidney stones that August was the month when they saw the most construction workers because we are all so dehydrated
I have to relearn this over and over apparently, but when my lips are chapped, that means Iโm not drinking enough water