Magnets, metal loops, plate steel and thick wallet stacks can detune antennas and make phones transmit harder.

That's why i don't recommend them.

"If you're listening to a podcast for instance, do you turn off all RF

except Wi-Fi? Or go as far as downloading, then deleting each

episode as listened."

I download the episodes and play them in my car over AUX/USB connection. I have a script that automatically downloads new episodes from RSS feed.

"It took me years to figure out my weird "headaches" that weren't

quite headaches, and now, 15 years later, I wonder if it isn't all the

tattoo work I had done in my youth that increased my sensitivity.

With all I knew about health and wellness, I never considered the

toxicity/metals in the ink."

Most Tattoo's contain metal ions. They don't interact well with RF. Also, reduces the quantum yield of the solar power.

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Just like the tattoos, can’t believe I didn’t think about the phone case… Anytime I used my phone, I folded back that metal “protection”, which would thus reflect signals right back at me even stronger 🤦‍♀️🤦‍♀️🤦‍♀️

I did start downloading and deleting episodes manually to turn airplane mode on fully while listening. I still get weird feeling with Phone close to me for prolonged periods, though, so I even try to keep a bit of distance with speakers on when possible.

Metal ions and tattoos makes perfect sense to me now. It definitely explains the heightened sensitivity… and also recently started thinking about its limiting of sun exposure. Swapped out my glasses to non-UV blocking at least!