I am fortunate in that no back pain. I just wondered how one with back pain attempted burpees. I tried to do 20 and it was hella hard, but I did them. The crazy hard part for me was the wrist pain. Torques TF outta your wrist. nostr:npub102042fmug4j86h5h47mqdfrxy5na5dmg3rxye4daxj0xc48m2f4q9s6kjf has those cool bars that somehow allow him to do 100 of these torture moves a day.