Saifedean Ammous got me into the keto diet almost 4 years ago with his podcast and I think it was the best health decision of my life. Later I came across Dr. Ken Berry, Dr. Robert Kiltz, Dr. Shawn Baker and others and became aware of the carnivore diet through them. For the past year, I have been living carnivore myself with one meal a day. That's even better! You might want to listen to the podcast of Dr. Berry and his wife Neisha, they have two children.

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