Do you lift weights & play a sport?

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nope

Why would your body require and store energy for longer if you dont show any additional necessity for it?

fair 🤔

Proof of Work or become a limp dick zombie.

The human body is meant for work, male & female.

have some mental health stuff still to figure out tbh i feel like

but this is a great point, never thought of it like that

I have to tell you that not every day feels good and rosy… however good or bad it feels… It feels heavens better after workout. Working out, lifting, running for body… It’s what Bitcoin is for your wealth.

I do, and caffeine is definitely not required

It definitely isn’t, its just tasty. Like pussy and mango

My comment had nothing to do with caffeine, but rather blaming energy levels on caffeine or lack thereof.

Most people I see who are trying to figure this out are doing everything but lifting weights & playing a sport.

Doesn't even have to be heavy weights, just something consistent over time.

I see, that makes sense. I do think caffeine can create dependency over time, but I agree that the number one biggest factor is actually just getting outside or in a gym and moving your body.

Caffeine disrupts circadian rythm, so it's valid to "blame caffeine" on low energy levels.