Bit of a headache coming on. Unsure if I didn’t drink enough water yesterday. Probably need electrolytes.
#fast #fastr #health #healthstr
When I did my longest multi day I added salt to water sometimes and last night had magnesium bc muscle pain last few nights
Please Login to reply.
Good to know for my next one. Hopefully this will hold me off for 2 hours
Nice calculator 🧮
